I am currently not taking on any new in person clients. If you'd like to work with me, you can either try virtual (It's not that scary, I promise!) or join my waitlist.

Virtual Programs

In-Person Programs

Program Builder ($150 one-time fee)

I create a personalized workout program for you with 6-8 workouts and a reference sheet. We do a one time Strategy video chat to talk about what it is, make any necessary adjustments, and answer any questions you have. You are always welcome to ask questions afterwards.

Virtual Training

This is better when you need more accountability coaching for a lower price point.

Each program is customized for you based on our consultation call. We'll work together through Trainerize to make the changes you want to see in yourself through a movement program, nutrition habits, and lifestyle changes.

These programs are all encompassing to best set you up for success in meeting your goals.

Consultation Call
App Access Includes Habit & Progress Tracking
Workout Program Personalized & easy-to-follow
Nutrition Coaching
Unlimited Messaging
Group Accountability
Regular Check Ins Weekly questionnaires
Monthly Strategy Call 30-45 minutes-
Weekly 1-on-1 Virtual Workout 30-45 minutes--
CostPer Month$125$150$270


  • Extra Strategy Session - $40
  • 30 minute Video Workout - $30
  • 60 minute Video Workout - $50

Custom Packages

Don't see what you're looking for? Let's build a plan together that best matches your needs. Message me for more details.